We are a Strength and Conditioning facility on the North Shore in Auckland.
Functional Strength CrossFit
We run CrossFit Classes, CrossFit Introduction Classes, Boot Camps, Fitness Classes, Kids Classes, Personal Training.
Olympic Weightlifting Introduction Courses, Olympic Weightlifting for CrossFit Members Coached by Richie Patterson.
Gymnastics Classes for CrossFit Members Coached by Pip Hale.
Functional Strength CrossFit is a strength and conditioning facility. We want to inject fitness into people’s lives. Real world fitness. Functional fitness. Fitness that will make you stronger, faster, leaner, and healthier than you could ever dream of!