Body & Brain is a holistic health and wellness program including yoga, tai chi, meditation, and other mind-body workshops. What makes Body & Brain truly effective is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities. At Body & Brain, we take pride in offering the best of care and services to those who truly seek to improve the overall health and quality of their lives. You will enjoy a deep experience of energy, power, serenity, and vitality in our classes and workshops. With your energetic senses enhanced, you will feel abundant joy, physical strength, and emotional stability that ripples effects into all areas of your life.