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Embody Strength Studio

EMBODY Strength Studio is a member, and female only, strength training facility. A space founded on education, self-empowerment and community.

Your EMBODY journey is a strength program that considers the female physiology and supports you through hormonal stages to develop your health, fitness and confidence in the best way possible.

Our community of like-minded women is here for you to belong, thrive and to realise your unlimited potential.

Whether you’re new to strength training, recovering from injury or a long time gym-goer, EMBODY offers you the space and expert coaching which enables you to improve at your own level and train through every stage of life.

Products & Services

Strength Training Facility for Women, Small Group Classes or Personal Training

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Frequently Asked Questions

Welcome to our Frequently Asked Questions section! Here, you’ll find answers to common queries about our services, features, and policies. If you have more questions, feel free to reach out to our support team!

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Business North Harbour

Unit 2, Level 1, 322 Rosedale Road, Rosedale Auckland, New Zealand
PO Box 303126 North Harbour, Auckland 0751

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Contact

Business North Harbour

Unit 2, Level 1, 322 Rosedale Road, Rosedale Auckland, New Zealand
PO Box 303126 North Harbour, Auckland 0751

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