Albany Yoga Room is a haven within Albany’s busy business area. We teach classes 7 days a week. The studio has a relaxed atmosphere and a wonderful team of teachers. You don’t need to bring anything with you as we have all the equipment you need at the studio.
Yoga for Over 50's, Corporate groups, Pregnancy, Continuous flow and those taking it gently. Using props and wall ropes to help access deeper poses. Sell bolsters, eye pillows, meditation beads and yoga mats.