Fitness HQ for Women
Located in the ground floor of the MItre 10 Support Centre, 67 Corinthian Drive, Albany, North Shore.
Fitness HQ is proudly locally owned and operated. We love to share our passion with you and make health and fitness an important part of your life.
At Fitness HQ we pride ourselves on having an inclusive gym and have created an atmosphere where all women can feel empowered to dream big and achieve anything they set their mind to. It is a place where you can feel comfortable and non-intimidated and call your second home.
Whether you are hoping to increase your fitness levels, build your confidence, feel good in and out your clothes, build strength, maintain your muscle mass, flexibility and mobility as you age, looking to manage stress anxiety or depression, get in shape after childbirth, increase your energy and stamina to keep up with everyday (and the kids) or just looking for a space to get away and work on YOU, we can help!
Products & Services
We are a full service, boutique 24-hour women’s only gym in the heart of Albany. We provide a range of equipment and services at Fitness HQ, including a cardio area, infrared sauna, 30 minute express circuit, free weight area and personal training. We also run a massive group fitness timetable, with over 20+ small group fitness classes per week!
